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Quick & Easy: Fish and Bean Stew

I’m never happier than when I’m just making up a dish as I go along having either had some inspiration from one of my many cookbooks, or from my experience of eating in many places and many lands over the past four decades - or from simply looking in my fridge and larder and seeing what I’ve got… This meal falls absolutely into the latter category. I needed a quick and easy supper and one that was healthy too (trying to shift that weight around my waist again!). I adore pulses and always have a large collection of tins in my larder (apologies, but I can’t be bothered with soaking dried versions of them). I had white skinless fish fillets in the freezer which needed eating (2 x cod, 2 x hake) so thought, ‘I know! Let’s make a fish and bean stew.’  Very easy, turned out pretty tasty and got the thumbs up from the husband and daughter, so I’ve decided to share it with you - and as with all my homespun recipes, you can adjust the ingredients to what you have in your own cupboards, but the

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